/06 Jul 2016/0 Comments Thursday July 7th, 2016 WOD Every 1 min for 8 mins: Squat Clean 1 Squat Clean, 80% 1RM Every 1 min for 8 mins. –then– 21-18-15-12-9-6-3: Overhead Squat (Unbroken) 21-18-15-12-9-6-3... Read More
