“John is an incredible instructor, capable of both ramping up newbies (like me) and also of pushing seasoned cross-fitters. I can’t recommend these guys enough! Very friendly, collaborative environment, but with enough intensity to get the competitive juices flowing.”
-Nick E.
“I have been going to CrossFit South Wake for over a month now along with my wife. I am definitely getting into way better shape and enjoy the workouts. There are several workout times throughout the day so I can almost always work Crossfit into my busy schedule. John is an excellent instructor and motivator and I highly recommend CrossFit South Wake to anyone interested in a great workout experience.”
-Bill R.
“Great place, excellent trainers… Thanks for getting me ready for my cyclocross season.”
-Jon G.
“Great coaches! What I like best about this box is the coaches are as excited as you are when you reach a goal. It’s worth every penny.”
-Cindy W.