/08 Sep 2016/0 Comments Friday September 9th, 2016 WOD Diane 21-15-9 reps, for time of: Deadlift, 225/155 lbs Handstand Push-up –then– 21-15-9: Toes-to-bars and Run 21-15-9 reps, for time of: Toes-to-bar Run, 200 m
