15
Sep
Friday September 16th, 2016 WOD
FT: Squat Cleans and Double Unders
For time:
10 Squat Cleans, 155/105 lbs
100 Double Unders
8 Squat Cleans, 155/105 lbs
80 Double Unders
6 Squat Cleans, 155/105 lbs
60 Double Unders
4 Squat Cleans, 155/105 lbs
40 Double Unders
2 Squat Cleans, 155/105 lbs
20 Double Unders
–then–
Back Squat 3-3-3
Rest as needed between sets.