Friday September 9th, 2016 WOD

Diane

21-15-9 reps, for time of:

Deadlift, 225/155 lbs

Handstand Push-up

–then–

21-15-9: Toes-to-bars and Run 

21-15-9 reps, for time of:

Toes-to-bar

Run, 200 m