16
Jun
Friday June 17th, 2016 WOD
“FGB Style” – Squat Cleans, Toes-to-bars, Double Unders, 2 and more
3 rounds, 1 min per station, of:
Squat Clean, 205/125 lbs
Toes-to-bar
Double Under
Row Calories
Rope Climb
Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations.