19
Aug
Saturday August 20th, 2016 9 & 10am Partner AMRAP
9 & 10am Partner WOD
No minimum work requirement.
AMRAP 25 mins: 1 Power Clean + 3 Front Squat + 1 Jerks, Toes-to-bars and Bar Facing Burpees
Complete as many rounds as possible in 25 mins of:
10 x Complex: 1 Power Clean + 3 Front Squat + 1 Jerks, 155/105 lbs
30 Toes-to-bars
30 Bar Facing Burpees