Saturday July 23rd, 2016 Partner WOD

22
Jul

Saturday July 23rd, 2016 Partner WOD

FT: Thrusters and Row/Bike/Erg Calories

For time: 

30 Thrusters, 95/65 lbs 

60 Row Calories 

27 Thrusters, 95/65 lbs 

54 Row Calories 

24 Thrusters, 95/65 lbs 

48 Row Calories 

21 Thrusters, 95/65 lbs 

42 Row Calories 

18 Thrusters, 95/65 lbs 

36 Row Calories 

15 Thrusters, 95/65 lbs 

30 Row Calories 

12 Thrusters, 95/65 lbs 

24 Row Calories 

9 Thrusters, 95/65 lbs 

18 Row Calories 

6 Thrusters, 95/65 lbs 

12 Row Calories 

3 Thrusters, 95/65 lbs 

6 Row Calories

Leave a Reply